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Medial wrist pain
The Triangular Fibrocartilage Complex (TFCC) is a crucial structure in the wrist that plays a vital role in wrist stability and function....


Acute tennis injuries
Acute injuries in elite professional tennis players differ to those who recreationally play. Reasoning behind this is down to associated...


Wrist pain? It could be this....
Wrist pain is becoming more prevalent in today's world, from those playing racquet sports and golf, to the many spending excessive time...


How efficient is your grip strength?
Grip strength is needed all day, every day, from picking up the kettle to carrying heavy bags of shopping. Interestingly, a study in the...


'Text neck' - what is it?
A new research study looked into the effects of prolongued smart phone usage on the neck and spine, assessing 18-25 year olds who spend...
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