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Best Treatment Options for Tennis Elbow based on Evidence and Research
Tennis elbow, also known as lateral epicondylitis, is a common condition characterised by pain and inflammation on the outer side of the...


Eccentric Loading: How It Affects and Treats Tendinopathy
Eccentric loading is a therapeutic approach commonly used in the management of tendinopathy, which is a condition characterised by pain,...


Tennis elbow
Lateral epicondylitis, also known as tennis elbow, is a condition characterised by pain and inflammation in the tendons that attach to...


Tennis elbow - dry needling or corticosteroid injection?
Tennis elbow, or lateral epicondylitis as it also known, is a condition that affects the outside of the elbow. Developing this injury can...


Got tennis elbow from working at your desk?
Tennis elbow, or lateral epicondylitis, occurs when pain is felt on the outer part of the elbow as a result of repetitive movements, such...


Tendinitis and tendinosis - What's the difference?
Many of us have suffered tendon injuries in sport, commonly affecting the shoulder, elbow, knee or ankle. But what actually happens when...


Acute tennis injuries
Acute injuries in elite professional tennis players differ to those who recreationally play. Reasoning behind this is down to associated...


Tennis and Golfer's elbow - what are the treatment options
Tennis and Golfer's elbow is usually characterised by pain on the outside or inside of the elbow respectively. Usually these symptoms...
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