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Soft tissue healing times
The biological healing times of muscle, tendon, and ligament injuries can vary widely depending on the severity of the injury, individual...


Muscle, tendon and ligament injuries
Muscle, tendon, and ligament injuries are common musculoskeletal problems that can occur due to various factors, including sports...


Rotator cuff tendinitis and physical therapy
Rotator cuff tendinitis is a common condition that affects the shoulder joint. It occurs when the tendons that connect the rotator cuff...


Healing times of muscle, tendon and ligament injuries
Muscles, tendons, and ligaments are the three types of connective tissues that support the body's movements and stability. These tissues...


Tendinitis and tendinosis - confused?
Tendinitis and tendinosis are often confused with each other due to their similar-sounding names and similar symptoms. However, these two...


Tendinitis and tendinosis - What's the difference?
Many of us have suffered tendon injuries in sport, commonly affecting the shoulder, elbow, knee or ankle. But what actually happens when...
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