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Putting Patients First: The Importance of a Patient-centred Approach to Healthcare
The biomedical model and the biopsychosocial model are two different approaches to understanding and treating health and illness. Each...


How to maximise recovery between training sessions
Following on from my last blog about the physiological effects of taking inadequate rest between training sessions, I am going to discuss...


Running the London Marathon? Book your sports massage in ....
Sports massage is a common practice for a large number of athletes, and for good reason too. Some of you may be running the London...


What patients expect at their first osteopathic appointment
It is always interesting to hear what new patients expect from their first osteopathic appointment. Some may expect a discussion about...

Percussion massage - are there benefits?
Handheld percussive massage treatment continues to grow in popularity amongst athletes and health professionals, with the aim of...
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