Several studies have provided evidence supporting the link between poor sleep quality and an increased incidence of injuries,...

Lower back pain is a common issue in the UK, affecting a significant portion of the population. According to data from the NHS and other...

Sacroiliac joint pain, also known as SI joint pain, is a condition characterised by discomfort or pain in the sacroiliac joint, which is...

Preventing low back pain involves various strategies focused on maintaining spinal health, promoting proper posture, and adopting healthy...

Acute back pain is a common condition, and evidence-based management focuses on relieving pain, promoting recovery, and preventing...

Acute back pain can be a challenging and uncomfortable experience. Here are five dos and don'ts to consider if you're dealing with acute...

Osteopathy is a holistic healthcare approach that focuses on the interconnection between the body's structure and function. Osteopaths...

Nerve compression, also known as nerve entrapment or nerve impingement, is a common medical condition that occurs when a nerve is...

Sciatica is a common and often painful condition that affects millions of people worldwide. It occurs when the sciatic nerve, the longest...

Mechanical back pain, also known as non-specific back pain, is a common musculoskeletal disorder characterised by discomfort, stiffness,...

Lower back pain is a common problem that affects many people around the world. It can be caused by several factors such as poor posture,...

Sciatica is a condition that affects the sciatic nerve, which is the largest nerve in the body. The sciatic nerve runs from the lower...

Numerous mechanical factors are often attributed to be the causes of lower back pain, but does the evidence support the rationale? Lets...

3-4% of adults below 45 years of age have chronic low back pain and 5-7% of adults over 45 years of age also suffer with persistent low...

Sciatica is a term used to describe pain that radiates downwards from the buttock along the course of the sciatic nerve. In the UK is has...

Disc injury is a common cause of back pain, where the outer fibres of the disc become damaged, allowing the gel-like centre to protrude....

Low back pain is a common problem during pregnancy, and this can often be due to increased demand placed on the body as the baby grows....

A herniated lumbar disc occurs when the material inside is displaced due to trauma or repetitive strain. This can go on to press on...

Approximately two-thirds of spinal pain diagnoses are lumbar disc herniations, and surgical intervention is on the increase. A recent...

Whiplash injuries are very common, and can result from not only road traffic collisions, but also from sports and falls. If left...