Whiplash is commonly regarded as a post-traumatic condition initiated by distortion and sprain in the neck as a result of trauma. Tissue...

Ankle sprain is a very common musculoskeletal injury in both the very active and general population. There is potential for ankle sprains...

I would say the majority of patients I see in practice are unsure as to whether they should use hot or cold in the management of their...

Ultra-distance running is becoming increasingly popular, and an area of interest are the effects of running such distances on cognitive...

Osteoarthritis is a chronic, degenerative disease and is one of the leading causes of disability. Knee osteoarthritis is classically...

Anxiety disorders, which typically develop early in a person's life, are estimated to affect approximately 10% of the world's population...

Cervicogenic headache is a secondary headache and usually presents as pain starting in the neck, radiating over the head to around the...

It wouldn't be uncommon to hear of people skipping breakfast, but what impact does this have on psychosocial behaviour? Psychosocial...

For many, exercise usually fits in around family and work commitments and the benefits are far reaching, but does the time of day have an...

Running performance and running economy can be quantified as the steady-state of oxygen consumption at a given running speed. Running...

The risk of injury appears to be influenced by working muscle length, joint range of motion and eccentric strength (muscle lengthening...

Globally, neck pain is ranked the fourth largest contributor to years lived with disability. Workplace-related neck pain is associated...

The hip joint is a multi-axial joint, meaning it has the ability to move in three planes of movement. Strengthening the gluteus maximus...

Swimmer's shoulder involves injury to the tendons and tissues that support the shoulder complex, and is also known as shoulder...

Ankle sprains are very common and can occur not through just playing sport, but simply when out walking. The outside of the ankle tends...

Video gaming is one of the most popular recreational activities in the world. In 2021 there were approximately 3.24 billion gamers across...

Knee osteoarthritis is a leading cause of disability among older adults and is characterised by changes in joint structure, joint pain,...

Physical exercise has long been recommended for all adults for improved health conditions and enhanced life span. Aerobic exercise has...

Knee injury is a common ailment, and meniscal tears often cause confusion into what is the best treatment approach for both the short and...