top of page
BLOG


Putting Patients First: The Importance of a Patient-centred Approach to Healthcare
The biomedical model and the biopsychosocial model are two different approaches to understanding and treating health and illness. Each...


Why is muscle spasm so painful?
Muscle spasms can be incredibly painful due to several factors, including the sudden and involuntary contraction of muscles, the...


Muscle spasm - why it happens
Muscle spasms are involuntary contractions of muscles that can occur suddenly and often result in pain, discomfort, and limited mobility....


Common causes of muscle cramp
Muscle cramps, characterised by sudden and painful involuntary muscle contractions, are a common occurrence that can range from mild...


Protective muscle spasm
Many of us have experienced that feeling of muscles tightening around our neck or back when an injury occurs, but what actually happens?...


How are muscle strains categorised?
Muscle injuries account for up to 1/3 of all sports related injuries, and can lead to extended periods of time out of sport. It is...


Beliefs about back pain affects prognosis
Low back pain is widely prevalent worldwide and can have profound effects on people's health and way of life. There is also a...
bottom of page