A hip labral tear is a common injury that affects the ring of cartilage (labrum) that surrounds the hip joint. It can cause pain,...

Hip pain is a prevalent and disruptive issue that affects people of all ages and lifestyles. As a complex joint responsible for...

The hip joint is a multi-axial joint, meaning it has the ability to move in three planes of movement. Strengthening the gluteus maximus...

External snapping hip syndrome is characterised by a palpable or audible snapping sensation when the hip joint is flexed and extended, or...

Approximately 1 in 5 adults over 45 years in England have osteoarthritis of the knee, and 1 in 9 adults have osteoarthritis of the hip....

There has long been speculation as to whether specific running shoes have an influence on injury prevention. Do you over-pronate? are you...

As of Monday 15th February, Head 2 Toe Osteopathy will be resuming normal operating hours. Infection rates both locally and nationwide...