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If you sprain your ankle, don't just leave it!
Spraining the outside of your ankle is one of the most common musculoskeletal injuries in everyday and sports-related activities. Up to...


Achilles tendon rupture: Conservative Vs surgical management
The Achilles tendon is the strongest in the body, but is frequently injured in mainly the young to middle aged active population. The...


Recurrent ankle sprains
Ankle sprains are the most common recurrent injury of the lower extremity, and up to 40% go to develop chronic symptoms. Approximately...
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