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Best Treatment Options for Tennis Elbow based on Evidence and Research
Tennis elbow, also known as lateral epicondylitis, is a common condition characterised by pain and inflammation on the outer side of the...


Acute tennis injuries
Acute injuries in elite professional tennis players differ to those who recreationally play. Reasoning behind this is down to associated...


How efficient is your grip strength?
Grip strength is needed all day, every day, from picking up the kettle to carrying heavy bags of shopping. Interestingly, a study in the...


Student's elbow
Student's elbow, also known as Olecranon bursitis, is a condition where the superficial bursa on the outside of the elbow becomes...


Tennis and Golfer's elbow - what are the treatment options
Tennis and Golfer's elbow is usually characterised by pain on the outside or inside of the elbow respectively. Usually these symptoms...
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