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Why do chronic injuries take so long to heal?
Chronic pain refers to persistent or recurring pain that lasts for an extended period, typically for three months or longer. Unlike acute...


Chronic lower back pain - resistance training or general exercise?
Chronic lower back pain is very common, and is often multi-factorial, making it a challenge to treat effectively. However, exercise...


How the attitudes and beliefs of a physical therapist impacts patients with lower back pain
A study conducted by Rufa, A., et al. (2020) looked into how varied approaches to patients with lower back pain impacted their recovery....


Talking therapy shows promise for people with chronic low back pain
A study conducted by BMC Musculoskeletal Disorders (2015) observed the effectiveness of contextual cognitive behavioural therapy (CCBT)...
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