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Addressing the Aches: Understanding the Five Common Causes of Wrist Pain
Wrist pain can have various causes, and the most common reasons for wrist pain include: Repetitive Strain Injury (RSI): This is a common...


Medial wrist pain
The Triangular Fibrocartilage Complex (TFCC) is a crucial structure in the wrist that plays a vital role in wrist stability and function....


Nerve entrapment signs and symptoms
Nerve compression, also known as nerve entrapment or nerve impingement, is a common medical condition that occurs when a nerve is...


Osteoarthritis in the hands
Hand osteoarthritis (OA) is a common condition characterised by the degeneration of cartilage in the joints of the hand. It can cause...


How efficient is your grip strength?
Grip strength is needed all day, every day, from picking up the kettle to carrying heavy bags of shopping. Interestingly, a study in the...
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